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	<title>Fitness For Busy Moms &#187; Aerobic exercise</title>
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		<title>Two Big &#8220;Bang For Your Buck&#8221; Exercises When You Don&#8217;t Have The Time To Exercise</title>
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		<pubDate>Thu, 18 Dec 2008 17:08:15 +0000</pubDate>
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				<category><![CDATA[Women's Workout]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
		<category><![CDATA[body weight squats]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[Physical exercise]]></category>
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		<description><![CDATA[Image by MyGymworkout.co.uk via Flickr I admit it. I&#8217;ve spent a lot of time on the computer, and not so much time exercising. So here&#8217;s a workout for you and I both. It&#8217;s a time saving workout that you can do right at work or from home&#8230;plus you&#8217;ll only need 10 minutes or so to [...]]]></description>
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