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Posts Tagged ‘Treadmill’


Don’t Waste Your Time Going To A Gym

By admin on Saturday, November 8th, 2008 | No Comments

Image by colonnade via Flickr My fourteen year old daughter thinks it’s fun to put on her iPod and walk on the treadmill at our local “big box” gym. If her homework isn’t too bad, she unlike us, has the luxury of just walking along. I’m sure that you are like me…and we don’t have [...]

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The Two Biggest Mistakes I See In New Years Fitness Plans

By admin on Monday, June 2nd, 2008 | No Comments

Image by SashaW via Flickr All through the gyms, the treadmills were buzzing…as it’s the day after New Years. I’ve seen this over and over.  New members, new resolutions, new hopes…any results? Since I used to spend a lot of my time in gyms as a trainer, I saw this repeated year after year. (These [...]

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