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HEALTHY NUTRITION

Rita Walker

Pilates Coach

Rita offers a nutrition program to teach you all the fundamentals about food and health. You will get an understanding of macro and micronutrients, their role in the body and regulation of bodyweight.

Emma Britch

Health Coach

Discover the secrets of a healthy, mindful life, with Emma’s personal wellbeing course. The course will show you the way to transform all areas of your life, from your eating habits to your mental energy.